Professional therapeutic massage in Alexandria, MN
Find lasting relief from chronic back pain with targeted massage therapy in Alexandria, MN. Our therapeutic techniques address muscle tension, spinal compression, and postural imbalances.
Recommended for chronic back pain
Recommended for chronic back pain
Recommended for chronic back pain
Yes! Regular massage therapy is clinically shown to reduce chronic back pain. Deep Tissue and Thai Bodywork are especially effective for targeting deep muscle tension and improving spinal mobility.
For chronic back pain, we recommend starting with weekly sessions for 4-6 weeks, then transitioning to bi-weekly or monthly maintenance. Katie will create a personalized plan based on your needs.