Professional therapeutic massage in Alexandria, MN
Safe, nurturing massage therapy for expecting mothers in Alexandria, MN. Relieve pregnancy-related discomfort with techniques adapted for each trimester.
Recommended for pregnancy & prenatal wellness
Yes! Prenatal massage is safe after the first trimester and provides significant relief from pregnancy-related discomfort. Katie uses specialized positioning and avoids certain pressure points as a precaution.
We recommend starting prenatal massage in the second trimester (after 12 weeks). Sessions can continue through delivery. Many mothers find massage especially helpful in the third trimester.